Healthy Grains
Highlight the correct answer, or type in what you think is correct.
1. Grains are a member of the...
a) Grass Family b) My Family
c) Tree Family d) Herbaceous Family
2. Grains are also known as…
a) Fruit b) Cereal
c) Cookies d) Fibers
3. Grains give us a lot of energy because of...
a) Protein b) Fiber
c) Magic powers d) Carbohydrates
4. List 5 examples of “Grains”
→ barley, corn (maize), oats, rice,and wheat
5. True or False: Grains are seeds
a) True b) False
6. Which of these products is NOT made from grain?
a) Cereal b) Porridge
c) Bread d) Oranges
7. Explain in less than 3 sentences why it is important for humans to include grains in their diet.
→ It is important to have grain in our diet because they are good sources of fibre, carbohydrates, protein and have a lot of vitamins and minerals. Grains, carbohydrates, are the main source of energy in the diet.
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